A clip from Nov 2007. When I first read the story of Sifu C’s student winning a match and throwing 200+ kicks I wondered how this can be done because it would in a 3-round match it would average throwing about 60+ kicks within say a span of 3-minutes which is about 20 kicks per minute.
Since I don’t remember reading how many rounds and the time per round of that match I am just making a guess here. Of course if its 5 rounds and 5 minutes per round that would be 40 kicks per round and 8 kicks per minute.
After knowing the principles of kicking as I explained in The Ip Man Questions for some years I thought I would have a go at chain kicking to see how it turns out. One thing – wear shoes when kicking a ladder as there are parts which can hurt the kicking foot and don’t kick too hard as the ladder may topple, fall and cause damage / injury.